How Much Sugar in a Tin of Corned Beef

beef

Beef, canned, corned beef, cured

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Nutrition Facts
Portion Size 28 g
Amount Per Portion 71
Calories
% Daily Value *
Total Fat 4.2g 5 %
   Saturated Fat 1.8g 9 %
Cholesterol 24mg 8 %
Sodium 254mg 11 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 7.7g 15 %
Vitamin D 0.1mcg 0 %
Calcium 3.4mg 0 %
Iron 0.6mg 3 %
Potassium 39mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef, canned, corned beef, cured, calories by source

Beef, canned, corned beef, cured, percentiles

Badges: low carb


Beef, canned, corned beef, cured nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient Amount DV
Vitamin A, RAE 0.00 mcg 0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1] 0.006 mg 0 %
Riboflavin [Vitamin B2] 0.042 mg 3 %
Niacin [Vitamin B3] 0.689 mg 4 %
Pantothenic acid [Vitamin B5] 0.177 mg 4 %
Vitamin B6 0.037 mg 2 %
Vitamin B12 [Cobalamin] 0.46 mcg 19 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9] 2.55 mcg 1 %
  Folate, food 2.55 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid] 0.0 mg 0 %
Vitamin D 0.06 mcg 0 %
  Vitamin D3 0.06 mcg
Vitamin E (alpha-tocopherol) 0.04 mg 0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.04 mg
Vitamin K 0.5 mcg 0 %
  Vitamin K1 [Phylloquinone] 0.5 mcg
Betaine 3.3 mg
Choline 25.3 mg 5 %

Minerals
Nutrient Amount DV
Calcium, Ca 3.40 mg 0 %
Copper, Cu 0.02 mg 2 %
Iron, Fe 0.59 mg 3 %
Magnesium, Mg 3.97 mg 1 %
Manganese, Mn 0.004 mg 0 %
Phosphorus, P 31.47 mg 3 %
Potassium, K 38.56 mg 1 %
Selenium, Se 12.16 mcg 22 %
Sodium, Na 254.30 mg 11 %
Zinc, Zn 1.01 mg 9 %

Proteins and Aminoacids
Beef, canned, corned beef, cured, amino acids
Nutrient Amount DV
Protein 7.68 g 15 %
  Alanine 0.553 g
  Arginine 0.474 g
  Aspartic acid 0.752 g
  Cystine 0.098 g
  Glutamic acid 1.251 g
  Glycine 0.642 g
  Histidine 0.245 g 21 %
  Isoleucine 0.332 g 21 %
  Leucine 0.564 g 16 %
  Lysine 0.589 g 19 %
  Methionine 0.178 g
  Phenylalanine 0.276 g
  Proline 0.553 g
  Serine 0.310 g
  Threonine 0.290 g 18 %
  Tryptophan 0.070 g 17 %
  Tyrosine 0.251 g
  Valine 0.338 g 17 %
  Phenylalanine + Tyrosine 0.527 g 20 %
  Methionine + Cysteine 0.178 g 11 %

Carbohydrates
Nutrient Amount DV
Carbohydrate 0.00 g 0 %
  Fiber 0.00 g 0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Beef, canned, corned beef, cured, fatty acids by type
Nutrient Amount DV
Fat 4.233 g 5 %
  Saturated fatty acids 1.752 g 9 %
    Butanoic acid 0.000 g
    Decanoic acid 0.028 g
    Dodecanoic acid 0.020 g
    Hexadecanoic acid 0.862 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.649 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.119 g
  Monounsaturated fatty acids 1.690 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.227 g
    Octadecenoic acid 1.417 g
  Polyunsaturated fatty acids 0.179 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.119 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.060 g

Sterols
Nutrient Amount DV
Cholesterol 24.38 mg 8 %
Phytosterols 0.00 mg

Other
Nutrient Amount DV
Alcohol, ethyl 0.0 g
Ash 0.82 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 16.36 g

Foods related to beef, canned, corned beef, cured

Beef, canned, corned beef, cured contains 71 calories per 28.35 g serving. This serving contains 4.2 g of fat, 7.7 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, canned, corned beef, cured contains 1.8 g of saturated fat and 24 mg of cholesterol per serving. 28.35 g of Beef, canned, corned beef, cured contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.06 mcg vitamin D as well as 0.59 mg of iron, 3.40 mg of calcium, 39 mg of potassium. Beef, canned, corned beef, cured belong to 'Sausages and Luncheon Meats' food category.
Food properties
Source USDA Standard reference
Category Sausages and Luncheon Meats

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Source: https://www.nutritionvalue.org/Beef%2C_canned%2C_corned_beef%2C_cured_nutritional_value.html

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