* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef, canned, corned beef, cured nutrition facts and analysis per 1 oz (28.35 g)
Vitamins
Nutrient
Amount
DV
Vitamin A, RAE
0.00 mcg
0 %
Carotene, alpha
0.00 mcg
Carotene, beta
0.00 mcg
Cryptoxanthin, beta
0.00 mcg
Lutein + zeaxanthin
0.00 mcg
Lycopene
0.00 mcg
Retinol
0.00 mcg
Thiamin [Vitamin B1]
0.006 mg
0 %
Riboflavin [Vitamin B2]
0.042 mg
3 %
Niacin [Vitamin B3]
0.689 mg
4 %
Pantothenic acid [Vitamin B5]
0.177 mg
4 %
Vitamin B6
0.037 mg
2 %
Vitamin B12 [Cobalamin]
0.46 mcg
19 %
Vitamin B12, added
0.00 mcg
Folate, DFE [Vitamin B9]
2.55 mcg
1 %
Folate, food
2.55 mcg
Folic acid
0.00 mcg
Vitamin C [Ascorbic acid]
0.0 mg
0 %
Vitamin D
0.06 mcg
0 %
Vitamin D3
0.06 mcg
Vitamin E (alpha-tocopherol)
0.04 mg
0 %
Vitamin E, added
0.00 mg
Tocopherol, alpha
0.04 mg
Vitamin K
0.5 mcg
0 %
Vitamin K1 [Phylloquinone]
0.5 mcg
Betaine
3.3 mg
Choline
25.3 mg
5 %
Minerals
Nutrient
Amount
DV
Calcium, Ca
3.40 mg
0 %
Copper, Cu
0.02 mg
2 %
Iron, Fe
0.59 mg
3 %
Magnesium, Mg
3.97 mg
1 %
Manganese, Mn
0.004 mg
0 %
Phosphorus, P
31.47 mg
3 %
Potassium, K
38.56 mg
1 %
Selenium, Se
12.16 mcg
22 %
Sodium, Na
254.30 mg
11 %
Zinc, Zn
1.01 mg
9 %
Proteins and Aminoacids
Nutrient
Amount
DV
Protein
7.68 g
15 %
Alanine
0.553 g
Arginine
0.474 g
Aspartic acid
0.752 g
Cystine
0.098 g
Glutamic acid
1.251 g
Glycine
0.642 g
Histidine
0.245 g
21 %
Isoleucine
0.332 g
21 %
Leucine
0.564 g
16 %
Lysine
0.589 g
19 %
Methionine
0.178 g
Phenylalanine
0.276 g
Proline
0.553 g
Serine
0.310 g
Threonine
0.290 g
18 %
Tryptophan
0.070 g
17 %
Tyrosine
0.251 g
Valine
0.338 g
17 %
Phenylalanine + Tyrosine
0.527 g
20 %
Methionine + Cysteine
0.178 g
11 %
Carbohydrates
Nutrient
Amount
DV
Carbohydrate
0.00 g
0 %
Fiber
0.00 g
0 %
Sugars
0.00 g
Net carbs
0 g
Fats and Fatty Acids
Nutrient
Amount
DV
Fat
4.233 g
5 %
Saturated fatty acids
1.752 g
9 %
Butanoic acid
0.000 g
Decanoic acid
0.028 g
Dodecanoic acid
0.020 g
Hexadecanoic acid
0.862 g
Hexanoic acid
0.000 g
Octadecanoic acid
0.649 g
Octanoic acid
0.000 g
Tetradecanoic acid
0.119 g
Monounsaturated fatty acids
1.690 g
Docosenoic acid
0.000 g
Eicosenoic acid
0.000 g
Hexadecenoic acid
0.227 g
Octadecenoic acid
1.417 g
Polyunsaturated fatty acids
0.179 g
Docosahexaenoic n-3 acid (DHA)
0.000 g
Docosapentaenoic n-3 acid (DPA)
0.000 g
Eicosapentaenoic n-3 acid (EPA)
0.000 g
Eicosatetraenoic acid
0.000 g
Octadecadienoic acid
0.119 g
Octadecatetraenoic acid
0.000 g
Octadecatrienoic acid
0.060 g
Sterols
Nutrient
Amount
DV
Cholesterol
24.38 mg
8 %
Phytosterols
0.00 mg
Other
Nutrient
Amount
DV
Alcohol, ethyl
0.0 g
Ash
0.82 g
Caffeine
0.00 mg
Theobromine
0.00 mg
Water
16.36 g
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Beef, canned, corned beef, cured contains 71 calories per 28.35 g serving. This serving contains 4.2 g of fat, 7.7 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, canned, corned beef, cured contains 1.8 g of saturated fat and 24 mg of cholesterol per serving. 28.35 g of Beef, canned, corned beef, cured contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.06 mcg vitamin D as well as 0.59 mg of iron, 3.40 mg of calcium, 39 mg of potassium. Beef, canned, corned beef, cured belong to 'Sausages and Luncheon Meats' food category.
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